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Health, Wealth, & Romance Essential Oils

Complementary Therapies E.A.A.R.T.H.'S. W.I.S.D.O.M. Enlightened artistic approach, respectfully transforming health, studying wholistic immunity stopping dis-eases of man n The benefits of these complementary therapy is that it harmonizes taking a “wholistic” approach, dealing with the mental, spiritual, emotional, and physical body, than focusing on one symptom or area. Taking an alternative approach is to have options to make choices of certain therapies over others. n There are major benefits in complementary therapies in addition to treating physical symptoms, most of these therapies help to manage stress by relaxing, giving a sense of wellness by refreshing, and helping one to feel more confident and empowered with making their alternative choices. "TOPIC FOR THIS MONTH" [x] Overtone Meditation & Visualization [x] Natural Tones & Music Therapy[x] Aromatherapy With Pure Essential Oils[ ] “Safe-Touch” Massage Therapy Quieting The Mind With Meditation, Music-Therapy & Aromatherapy
Path Around The Pound Photo: L'dia Men-Na'a n Benefits Of Meditation Develop control over your own mind and body. n Works with the power of one’s subconscious mind to move one toward accomplishment of goals. n Raises one’s energy level and feeling of wellness on a day-to-day basis. n “Meditation, or quieting the mind is necessary for healing as well. This can be accomplished through meditation exercises or quiet, relaxing music.” Dr. Kwaku Andoh http://www.northscaleinstitute.com/store/agora.cgi Music For "Overtone" Meditation Bonsai Garden, By Midori, Asian Style Flutes Canyon Trilogy, Cycles, By R. Carlos Nakai, Native American Flutes Cycles, By R. Carlos Nakai, Native American Flutes Garden Rain, By Brain Tay, Rain sounds with soft music Sacred Spirit, Chants & Dances Of Native America Secrets Of The Jade, By P.C. Davidoff & Friends, Meditative Slow Ocean, By Psychoacoustic Sound, Ocean waves Bamboo, By P.C. Davidoff, Meditative, Flute, Chimes, Transitions for mother & baby, By Transitions Music, Inc., Heartbeat Windchimes, By Wind & Chimes, Birds, Thunder			Regardless of the method of meditation employed, when the mind quiets down, when we learn how to tune out the distractions, and the stressors of the world and become more aware of ones self, one can gain a sense of inner peacefulness. Deep Breathing Guided Visualization Meditation nAccording to the Centers for Disease Control and Prevention, one in four adults have hypertension, which is a risk factor for heart attack and stroke. Health officials say teens that have higher-than-normal blood pressure are more likely to develop hypertension when they're older. Researchers found Black youth at risk for hypertension in adulthood were able to lower their blood pressure through daily meditation. n During an illness, when feeling stressed, angry or filled with anxiety, listening to quiet, slow-paced sounds soothes nerves and is comforting to the mind. The effects are even more beneficial when deep breathing techniques are practiced as in meditation to the sounds of music. n High Blood Pressure (Hypertension) is about having longstanding emotional problems that are not resolved. - Joyously release the past. “I am at peace” You Can Heal Your Life By Louise L. Hay Music-Therapy Musictherapy & Stress Management http://www.koreainfogate.com/medicine/medicine2.asp?src=25&title=Musictherapy Music has the ability to influence the whole body: mental, spiritual, emotional, & physical. Our mind, feelings and emotions fluctuate according to the types of sounds that are heard in our environment. Music therapy is highly recommended for issues relating to: [] traumatic experience [] childhood abuse [] failed relationship [] family breakdown [] death [] violence Rhythm can allow a youth to get in touch with emotional sources of pain and anger. Vibrations of music can invoke images and encourage releasing of memories and emotions that are locked inside the body. Music that enables one to explore multiple themes, textures, and rhythms that allows the mind to wander has a therapeutic affect.
nnJoan Furman, M.S.N., R.N., and Holistic Nurse Practitioner in Nashville, Tennessee. Comments on how do the stressors of the world physically affect our lives. "First of all, we know that the communications between body and mind are instantaneous. As soon as the mind has thought or feeling, there is an immediate and corresponding reaction in the body that pervades the entire system. Stress, whether chronic or acute, produces biological changes that are not only damaging, but can be deadly for anybody," says Furman, "especially someone whose immune system is compromised." Removing shame, guilt, violence & repressed issues in order to properly care for the wombs, the gateway that opens the healing for all of humanity. Dealing with the sacredness of the female and male body as a temple. Addressing the life-style choices that we make and how it affects our health and immunity to dis-eases. Topics here are to enlighten about the uses of wholisitc health and the immune system: mental, spiritual, emotional, & physical well-being, utilizing the natural earth therapies of: Aroma, music & sound, meditation/visualization, massage, colors, energy & crystals. Recommended Study Material Aromatherapy By Daniele Ryman Aromatherapy - The Essential Beginning By D. Gary Young, N.D. Aromatologist Complete Aromatherapy Handbook By Susanne Fischer-Rizzi Feet First A Guide To Foot Reflexology By Laura Norman Foot Reflexology By Jurgen Jora Love Is In The Earth A Kaleidoscope of Crystals By Melody Magic Healing Oils From The Bible, Aromatherapy for Health, Beauty & Welllness By Colleen Wilson Music and Sound in the Healing Arts by John Beaulieu Natures Cures By Michael Castleman Polarity Therapy By John Beaulieu, N.D., Ph.D., R.P.P. The Language of Color By Dorothee L. Mella The Mozart Effect By Don Campbell Touching The Human Significance of the Skin By Ashley Montagu What The Bleep Do We Know? 2004 Metaphysical Science and Spirituality. The Secret Quantam physics experts discuss the meaning of life. Aromatherapy *Introduction To Essential Oils - Use Food Grade Therapuetic* Oils** * Do not use in the presence of a pregnant woman, may stimulate contractions Avoid if you have high blood pressure. For Educational Purposes Only! Not to be used as diagnosis, medical advice, treatment, or as a prescription. For any mental or physical ailments seek the advice of a medical doctor or medical herbalist qualified health care & practitioner with aromatherapy. Basil¹*** Ocimum Basilicum Mental fatigue, weak nerves, fears, sadness, refreshes mind, cheers, good for depression. Avoid if: pregnant Bergamot² Citrus aorantium ssp. BeramiaBalances, uplifts, nervous tension, antidepressant, builds confidence. Good for stress & PMS, good for depression Camomile² German Matricaria ChamomillaNerve sedative, calms nerves, mind, and emotions. Avoid if: pregnant until after the 32^nd week Camomile²⁷ Roman Anthemis NobilisRelieves muscle tension, calms, treats over sensitivity, insomnia. Good for PMS. good for depression Avoid if: pregnant until after 32^nd week Cedarwood⁶* Cedrus Atlantica Calming, strengthening, rejuvenating, good for fear, nervous tension, helps with feelings of aggression, & psychological disconnectedness. Avoid if: pregnant Cinnamon²* Cinnamomum Ceylanicum Verum Warming, strengthens creativity heart, nervous system, aphrodisiac. A germicide. Avoid if: pregnant Clary Sage⁷* Salvia SclareaInspires artistic expression, calms fears, relaxing, PMS, menopause, good for depression useful during labor. Avoid if: pregnant Clove* Eugenia CaryophyllataGood for the immune system enhancer, antiseptic, sedative, stimulates brain, loss of concentration. Avoid if: pregnant Coriander⁵* Coriandrum SativumStimulates creativity and memory, regulates female hormonal system and the pancreas. Good for circulation problems Avoid if: pregnant Cypress⁷ Cupressus SempervirensProvides structure, collection of thoughts, treats absent mindedness, good for menopausal problems. \ Eucalyptus² Eucalyptus Globus, Eucalyptus RadiataTreats little intellectual enthusiasm & sluggishness, respiratory system. Fennel⁷ Foeniculum VulgaredulceTreats overexcitement, good for PMS & during menopause. Reduces nervousness. Avoid if: eplileptic. Geranium⁴ Pelargonium OdorantissiumumUplifts, balances hormones, treats nervousness good for depression Ginger⁸ Zinziber OfficinaleStimulating, treats mental confusion, dizziness, motion sickness Grapefruit⁵ Citrus MaximaTreats negativity and self doubt. Stimulates the lymphatic system. Stimulates neurotransmitters that give a feeling of euphoria. Good for drug withdrawal and depression. useful in classrooms Jasmine⁴⁹* Jasminum OfficinaleLow self-confidence, paranoia, uplifting, balances feminine energy, good for depression ,stimulates milk production, useful during labor & postpartum care, useful in classrooms Avoid if: pregnant Juniper* Juniperus CommunisMeditation, uplifts during times of low energy & anxieties. Avoid if: pregnant Lavender^1245789 Lavandula OfficinalisCalms, refreshes, cleanses, balancing, strengthening, heals burns, useful during labor. Lemon³⁶⁷ Citrus LimonUplifts, treats mental fatigue, antibacterial, antifungal stimulates immune system, useful in classrooms Lemongrass⁹ Cymbopogon FlexuosusStrengthens concentration, improves mental clarity, circulatory system. Lime¹ Citrus AurantifoliaCheers, refreshes, uplifts, antidepressant, natural deodorant Marjoram⁵⁹* Origamnum MajoranaCalming, sedative, dulls sexual desires, soothes tension, warming. Useful during funerals &feelings of loss. Avoid if: pregnant Melissa¹* Melissa OfficinalisBalancing, calms tension treats negativity, supports immune system. Avoid if: pregnant Neroli¹ Citrus AurantiumTreats subconscious fears, nervous tension, & hysteria, relaxes, useful during labor Orange¹³ Citrus SinensisBalancing, harmonizing, relaxing, treats sadness, brings peace, useful in classrooms Patchouli¹ Pogostemon CablinCalms hysteria, releases negative emotions, treats self doubts, good for depression Peppermint* Mentha PiperitaIncreases concentration, memory, stimulating, awakening. Avoid if: pregnant Rose⁶⁷ * Rosa DamascenaRelieves, treats sadness & disappointments, regulates hormones, good for depression useful during postpartum care Avoid if: pregnant Rosemary ** Rosemarinus OfficinalisUplifting, awakening, stimulates mental faculties, eases pain, spasms, strengthening. Avoid if: pregnant, Avoid if high blood pressure. Rosewood⁸ Aniba Rosaeodora, Bois De RoseUplifting, treats emotional confusion, despair, relieves tiredness Sandalwood⁵⁶ Santalum AlbumPurifying, relaxes, centers, relieves aggression, egocentricity, good for depression Spearmint Mentha ViridisIncreases memory, & concentration, releases emotional blocks. God for times of funerals and feelings of loss. Tangerine Citrus ReticulataCheers, helps with PMS, feeling of security, lymphatic stimulant Thyme Thymus VulgarisAids concentration, supports immune & respiratory systems, Vanilla⁴ Vanilla PlanifoliaCalms, relaxes, softens frustrations and anger. Vetiver⁵ Vetiveria ZizanioidesRegenerates, treats rootlessness & recovery from emotional trauma, good for extreme nervousness & stress. PMS. Ylang ylang⁷ Canangium OdoratumRelieves tension, anger, & emotional coldness, emotionally soothing. Builds self-esteem, good for depression useful during labor Essential Oils Mentioned In The Bible Cedarwood⁶*** Cedrus AtlanticaCalming, strengthening, elevating, fears, aggression, depression. Avoid if: pregnant Frankincense³ Boswellia SacraInduces concentration, memory, meditation, eases tension, increases courage, good for immune & respiratory system, useful in classrooms Galbanum* Ferula gummosa Supports immune, circulatory, & digestive systems. Avoid if: pregnant Hyssop* Hyssopus OffinicalisSupports immune & respiratory system, purifying. Avoid if: pregnant Myrrh⁵* Commipihora myrrhaAids in meditation, revitalize effects emotions via hypothalamus. Avoid if: pregnant Spikenard* Nardostachys jatamansi Good for those who nurture and heal others, soothing. Avoid if: pregnant "THIEVES" KIT: Protect yourself during those cold winter months. Packed with powerful germ-killing essential oils, "Thieves" helps eliminate airborne bacteria and boost your immune system for the upcoming cold and flu season. A High Vibration blend from "Young Living Oils" For more information click on the link to essential oil websites below: RECOMMENDED ESSENTIAL OIL COMPANIES Young Living Therapeutic Essential Oil: www.youngliving.org Live Phone Order Entry Operator: 1-800-371-2928 Automated Phone Ordering System: (IVR)1-888-880-1549 #874224 (give this member number for credit to “Life Path Awakening”) Star West Botanicals www.starwestbotanicals.com Live Phone Order Entry Operator; 1-800-800-4372 Address: 1153 Trade Center Drive, Rancho Cordova, CA 95742 USA *Earth Essentials* Live Phone Orders Only: 1-800-554-6457 (oils) Telephone: 916-988-4471, Alicia or Samantha Fax: 916-988-2729 Email: earthessentials@yahoo.com Address: Earth Essentials 6349 Filbert Avenue, Orangevale, CA 95662			Using Mindfulness Meditation to Promote Holistic Health Susan Logsdon-Conradsen, Berry College n In individuals with HIV/AIDS there is clearly a need for effective stress management programs for individuals with HIV/AIDS given their increased susceptibility to illness and disease progression as a result of the immunosuppressive effect of stress. n Mindfulness meditation is a relatively new holistic approach to health promotion and is associated with improved stress management along with reductions in negative affect and improvements in well-being. http://www.aabt.org/publication/cbp/c&bp9.1.html
			AROMATHERAPY Affecting Emotions & Health With Pure Essential Oils The nerves that respond to smell are wired directly into the brain & the stimuli are sent pure to the limbic center of the brain. The limbic system through the nervous system & through hormones are given instructions on how to react to various stimuli that we encounter. There are nerve pathways interwoven throughout the limbic system sending a continuous flow of electrochemical impulses that direct human drives & emotions. Scents act on the brain by reducing anxiety or by increasing alertness & awareness. The limbic system is located in the central area of the brain, this is where emotional responses are concentrated. When various areas of the limbic system are activated, a person feels intense emotions. Some limbic areas cause feelings of peace, contentment, attraction while others areas cause feeling of anger, rage, hostility, and loneliness. *Addictions:Lavender, neroli, sandalwood Anger/Aggression:Rosewood, orange, ylang ylang Classrooms/Study:Lemon, cypress, geranium Depression:* Grapefruit, Orange Disappointments/Grief Lemon, marjoram, spearmint *Headaches:* Lavender, peppermint, chamomile *Illness & Loss:Sandalwood, rosewood, rose Immune booster & strengtheners:* Eucalyptus, lavender, lemon, tea tree *Insomnia:* Lavender *Inspiration/Creativity:Vetiver, sandalwood, orange, ylang ylang Intimacy & Sensuality:Sandalwood, ylang ylang, clary sage, ginger, pepper, jasmine, tangerine, mandarin, amber Negativity:Lavender, jasmine, patchouli Respiratory Tract Bacterial Infections:* Frankincense, tea tree, eucalyptus